Make an Appointment: [email protected] | (217) 200-0864

  • Empower Your Courage

    Begin your journey to healing and recovery here 🙂

    Open in Clinton, IL

    Accepting new clients for mental health counseling and health coaching, in person or online 🙂

    “You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.”

    Welcome to Take Heart Therapy! The hardest part is finding a connection with outstanding behavioral health care and you’ve made the first step in your journey. We offer individual and family counseling with all the privacy to empower your courage to be successful in your life’s adventure. Whether your path has led you here because of struggles with trauma, substance abuse issues, weight management, or adverse life experiences, we will support you toward a life filled with success and the courage to keep moving forward!

    About Me

    “It’s not the trauma that defines us but the way we choose to react to it that does.”

    Do you have mornings when it’s hard to find the motivation to get out of bed and complete simple tasks? Do you feel a sense of dread or worry most days? Do you use substances or other forms of impulsive, risky activities to cope with a feeling of emptiness? If you answered “yes” to any of these questions, then you’ve come to the right place to improve your self worth and begin your journey to empowerment and self love.

    As a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in the mental health field, I have found a passion for supporting others in finding their courage to succeed and move passed their past. Working to educate, coach, and treat others in a variety of settings, including schools, outpatient clinics, homeless shelters, and inpatient psychiatric hospitals has helped me develop specialties that aid others to overcome struggles with trauma, addiction, weight management, and non-suicidal self-injury through self discovery.

    Let's connect online and get started!